Comments for Fit-2-The-Core Training Systems http://f2cbootcamps.com F2C Results Bootcamp Sat, 14 Jan 2012 09:06:20 +0000 hourly 1 http://wordpress.org/?v=3.3 Comment on What Crossfit Is and Isn’t by allsaints, allsaints clothing http://f2cbootcamps.com/what-crossfit-is-and-isnt/comment-page-1/#comment-203 allsaints, allsaints clothing Sat, 14 Jan 2012 09:06:20 +0000 http://f2cbootcamps.com/?p=2286#comment-203 Useful info. Fortunate me I found your website accidentally, and I am stunned why this accident did not came about in advance! I bookmarked it. Useful info. Fortunate me I found your website accidentally, and I am stunned why this accident did not came about in advance! I bookmarked it.

]]> Comment on The Secret To Losing Lower AB Fat! by Tim Rudd http://f2cbootcamps.com/the-secret-to-losing-lower-ab-fat-2/comment-page-1/#comment-190 Tim Rudd Wed, 12 Oct 2011 17:35:57 +0000 http://f2cbootcamps.com/?p=2096#comment-190 Hello Candice here is your link <a href="http://youtu.be/ybwpgeWGgYM" rel="nofollow"> I actually wanted a comment on our Face Book Page after you liked us. Anyway let me know what you think. Thanks Tim Hello Candice here is your link I actually wanted a comment on our Face Book Page after you liked us. Anyway let me know what you think. Thanks
Tim

]]> Comment on The Secret To Losing Lower AB Fat! by Candice http://f2cbootcamps.com/the-secret-to-losing-lower-ab-fat-2/comment-page-1/#comment-188 Candice Wed, 12 Oct 2011 03:52:36 +0000 http://f2cbootcamps.com/?p=2096#comment-188 I want my free interval video. Thank you. I want my free interval video. Thank you.

]]> Comment on 15 Healthy Fat Loss Tips For Eating Out! by limewire http://f2cbootcamps.com/15-healthy-fat-loss-tips-for-eating-out/comment-page-1/#comment-51 limewire Fri, 30 Apr 2010 10:19:32 +0000 http://f2cbootcamps.com/?p=1176#comment-51 wow sweet stuff dude. wow sweet stuff dude.

]]> Comment on How To Turn New Years Resolution Into Results! by Tim Rudd http://f2cbootcamps.com/how-to-turn-new-years-resolution-into-results/comment-page-1/#comment-14 Tim Rudd Thu, 17 Dec 2009 18:49:54 +0000 /?p=884#comment-14 Thanks for the comment and the resource for keeping your goals on track! Resources like these are very useful for keeping your goals on track, I will definitley take a good look at it. Tim Thanks for the comment and the resource for keeping your goals on track! Resources like these are very useful for keeping your goals on track, I will definitley take a good look at it.
Tim

]]> Comment on How To Turn New Years Resolution Into Results! by Harry http://f2cbootcamps.com/how-to-turn-new-years-resolution-into-results/comment-page-1/#comment-16 Harry Thu, 17 Dec 2009 18:20:41 +0000 /?p=884#comment-16 Hi Tim, This is a great post on goal setting. I agree 100% that the resolution to achieve a goal is the most important thing, the rest is just the details. For a simple approach to setting goals and being more productive, you may want to check out http://www.GoalsOnTrack.com, a very nicely built web app designed for tracking goals and todo lists, and supports time tracking too. It’s clear, focused, easy to navigate, worth a try. Hi Tim,

This is a great post on goal setting. I agree 100% that the resolution to achieve a goal is the most important thing, the rest is just the details.

For a simple approach to setting goals and being more productive, you may want to check out http://www.GoalsOnTrack.com, a very nicely built web app designed for tracking goals and todo lists, and supports time tracking too. It’s clear, focused, easy to navigate, worth a try.

]]> Comment on Turkey Day Boot Camp Highlight Video! by Caryn http://f2cbootcamps.com/turkey-day-boot-camp-highlight-video/comment-page-1/#comment-11 Caryn Sat, 05 Dec 2009 14:48:26 +0000 /?p=716#comment-11 Love the turkey day workout video! I'm sorry I missed being there. Love the turkey day workout video! I’m sorry I missed being there.

]]> Comment on 10 Reasons NOT to Go to the Gym by DW http://f2cbootcamps.com/10-reasons-not-to-go-to-the-gym/comment-page-1/#comment-9 DW Fri, 12 Jun 2009 22:20:43 +0000 /?p=311#comment-9 Gyms are like most businesses and are designed to attract a certain clientele. Throughout my life I belonged to one gym or another including, Family Fitness, Center, 24hr Fitness, Mavericks, Golds, and others. At the time, I joined each particular facility seemed to meet my needs. However, my needs have changed, I no longer want a social hangout or desire to be Mr. Olympia. I do enjoy working out with others, who want to optimize their health and have fun doing it. The bootcamp allows me to have this type of experience while offering new and intense workouts which minimize my chance of injury. DW Gyms are like most businesses and are designed to attract a certain clientele. Throughout my life I belonged to one gym or another including, Family Fitness, Center, 24hr Fitness, Mavericks, Golds, and others. At the time, I joined each particular facility seemed to meet my needs.

However, my needs have changed, I no longer want a social hangout or desire to be Mr. Olympia. I do enjoy working out with others, who want to optimize their health and have fun doing it. The bootcamp allows me to have this type of experience while offering new and intense workouts which minimize my chance of injury.

DW

]]> Comment on 10 Reasons NOT to Go to the Gym by Caryn http://f2cbootcamps.com/10-reasons-not-to-go-to-the-gym/comment-page-1/#comment-8 Caryn Fri, 12 Jun 2009 03:12:53 +0000 /?p=311#comment-8 Hey Tim! Thanks for opening the Fit 2 The Core bootcamp. I love it! Your blog comments are great. I totally agree. Hey Tim! Thanks for opening the Fit 2 The Core bootcamp. I love it! Your blog comments are great. I totally agree.

]]> Comment on Top 7 Worst Exercises! by Tim Rudd http://f2cbootcamps.com/top-7-worst-exercises/comment-page-1/#comment-7 Tim Rudd Fri, 29 May 2009 21:44:09 +0000 /?p=278#comment-7 Well let me put it this way. If you like the Ellipitical then don't expect to get much in return. Your investment in time and effort will yield very little results. So if you like to do it it because you enjoy doing it, great then go at it, but it really is one of the most inefficient ways to lose fat. Also I must repeat that it really limits ankle mobility causing your knees to mobolize(Hyperextend-Ouch!), which is you dont wan't to happen to your knees. Also the same thing happens to your hips, very little hip mobility is achieved on this machine which will just cause back and knee issues. So thats why it made my top 7 list of worst exercises. There so many other options that yield amazing results and take so much less time, that you would be crazy to even consider using the Ellipitical for fat loss and health, that is if you go to the gym to get results :) Well let me put it this way. If you like the Ellipitical then don’t expect to get much in return. Your investment in time and effort will yield very little results. So if you like to do it it because you enjoy doing it, great then go at it, but it really is one of the most inefficient ways to lose fat. Also I must repeat that it really limits ankle mobility causing your knees to mobolize(Hyperextend-Ouch!), which is you dont wan’t to happen to your knees. Also the same thing happens to your hips, very little hip mobility is achieved on this machine which will just cause back and knee issues. So thats why it made my top 7 list of worst exercises. There so many other options that yield amazing results and take so much less time, that you would be crazy to even consider using the Ellipitical for fat loss and health, that is if you go to the gym to get results :)

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